Organic nut bar

by Nature's Path Organic in Snacks Barcode 0058449153474
Poor nutritional quality
Ultra-processed food

Organic nut bar by Nature's Path Organic provides 571 kcal per 100 g, with 11.4 g of sugars and 17.1 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
4.3 g · Moderate
Sugars
11.4 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 200 kcal 453 +26%
Total fat 40 g 14 g 18% 25.3 +58%
Saturated fat 4.3 g 1.5 g 8% 6.8 −37%
Carbohydrates 34.3 g 12 g 4% 48.9 −30%
Total sugars 11.4 g 4 g 18.8 −39%
Dietary fiber 14.3 g 5 g 18% 6.7 +113%
Protein 17.1 g 6 g 12% 13.3 +29%
Salt 1.4 g 0.5 g 1.1 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other snacks

Calories higher 17%
Sugars higher 48%
Salt higher 30%
Saturated fat lower 46%
Protein top 28%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds*, peanuts*, inulin*, cashews*, tapioca syrup*, pumpkin seeds*, cane sugar*, sesame seeds*, brazil nuts*, tapioca starch*, flax seeds*, honey*, sunflower oil*, sea salt, sunflower lecithin*.

Palm oil freeNot veganVegetarian
Allergens
NutsPeanutsSesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (35 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0058449153474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic nut bar?

Organic nut bar contains 571 kcal per 100 g and about 200 kcal per serving (1 bar (35 g)).

How much sugar is in Organic nut bar?

Organic nut bar has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic nut bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic nut bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic nut bar contain?

According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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