Organic Multigrain Pilaf, Coconut Lemongrass

by TruRoots 2.4 ONZ in Rice dishes Barcode 0185814000078
Very good nutritional quality
Processed food

Organic Multigrain Pilaf, Coconut Lemongrass by TruRoots provides 357 kcal per 100 g, with 4.3 g of sugars and 11.4 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 2.4 ONZ pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.7 g · Low
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.4 onz (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 250 kcal 263 +36%
Total fat 2.9 g 2 g 3% 3.3 −14%
Saturated fat 0.7 g 0.5 g 3% 0.8 −15%
Carbohydrates 72.9 g 51 g 19% 46.5 +57%
Total sugars 4.3 g 3 g 2.5 +70%
Dietary fiber 8.6 g 6 g 21% 3.1 +173%
Protein 11.4 g 8 g 16% 7.5 +53%
Salt 0.1 g 0 g 1.7 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 25%
Sugars higher 14%
Salt lower 9%
Saturated fat higher 35%
Protein top 11%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Germinated Brown Rice*, Sprouted Mung Beans*, Coconut Flour*, Coconut Milk Powder*, Dried Lemongrass*, Dried Cilantro*, Gingerroot Powder*, Red Pepper Powder*, Turmeric Powder*

Palm oil free

Product details

Quantity
2.4 ONZ
Serving size
2.4 onz (70 g)
Labels & certifications
Organic
Sold in
United States, world
Barcode
0185814000078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Multigrain Pilaf, Coconut Lemongrass?

Organic Multigrain Pilaf, Coconut Lemongrass contains 357 kcal per 100 g and about 250 kcal per serving (2.4 onz (70 g)).

How much sugar is in Organic Multigrain Pilaf, Coconut Lemongrass?

Organic Multigrain Pilaf, Coconut Lemongrass has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Multigrain Pilaf, Coconut Lemongrass healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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