Organic Multigrain Pilaf
Organic Multigrain Pilaf by TruRoots provides 371 kcal per 100 g, with 11.4 g of sugars and 10 g of protein. That is 352% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 2.4 ONZ pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.4 onz (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 260 kcal | 263 +41% | |
| Total fat | 3.6 g | 2.5 g | 3% | 3.3 +7% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 74.3 g | 52 g | 19% | 46.5 +60% |
| Total sugars | 11.4 g | 8 g | 2.5 +352% | |
| Dietary fiber | 7.1 g | 5 g | 18% | 3.1 +126% |
| Protein | 10 g | 7 g | 14% | 7.5 +34% |
| Salt | 0.1 g | 0 g | 1.7 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sprouted Brown Rice*, Sprouted Quinoa*, Red Quinoa*, Wild Rice*, Dried Onion*, Raisins*, Tomato Powder*, Garlic Powder*, Cumin Powder*, Cinnamon Powder*, Anise Powder*, Cloves Powder*, Black Pepper*, Chipotle Blend Powder* (Red Chili Ground And Natural Smoke Flavor)
Product details
- Quantity
- 2.4 ONZ
- Serving size
- 2.4 onz (70 g)
- Labels & certifications
- Organic
- Sold in
- United States, world
- Barcode
- 0185814000061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Multigrain Pilaf?
Organic Multigrain Pilaf contains 371 kcal per 100 g and about 260 kcal per serving (2.4 onz (70 g)).
How much sugar is in Organic Multigrain Pilaf?
Organic Multigrain Pilaf has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Multigrain Pilaf healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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