View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Miso Smooth
Organic Miso Smooth by Nijiya Market provides 208 kcal per 100 g, with 25 g of sugars and 8.3 g of protein. That is 169% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Misos category and comes in a 17.6 oz (500 g) pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 tbsp. (12 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 25 kcal | 172 +21% | |
| Total fat | 8.3 g | 1 g | 1% | 5.3 +58% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 25 g | 3 g | 1% | 18.9 +32% |
| Total sugars | 25 g | 3 g | 9.3 +169% | |
| Dietary fiber | 8.3 g | 1 g | 4% | 4 +106% |
| Protein | 8.3 g | 1 g | 2% | 10.4 −20% |
| Salt | 11.2 g | 1.3 g | 10.1 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.
Compared with other misos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Organic _Soybeans_, Organic Rice, Salt, Yeast, Koji Culture
- Allergens
- Soybeans
Product details
- Quantity
- 17.6 oz (500 g)
- Serving size
- 3/4 tbsp. (12 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0682335302020
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Miso Smooth?
Organic Miso Smooth contains 208 kcal per 100 g and about 25 kcal per serving (3/4 tbsp. (12 g)).
How much sugar is in Organic Miso Smooth?
Organic Miso Smooth has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Miso Smooth healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Miso Smooth contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
d 
e 
More misos
View all →
NOVA 3 
e NOVA 3 
e NOVA 1 
e NOVA 3 
e NOVA 3 
d NOVA 4