Organic minis crackers
Organic minis crackers by Mary's Gone Crackers provides 467 kcal per 100 g, with 20 g of sugars and 3.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 457 | |
| Total fat | 23.3 g | 7 g | 9% | 20.3 +15% |
| Saturated fat | 11.7 g | 3.5 g | 18% | 8.8 +32% |
| Carbohydrates | 63.3 g | 19 g | 7% | 64 |
| Total sugars | 20 g | 6 g | 28.6 −30% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 3.5 +93% |
| Protein | 3.3 g | 1 g | 2% | 6.8 −51% |
| Salt | 1.2 g | 0.4 g | 0.7 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mary's organic cocoa gluten free blend (sorghum flour*, tapioca starch*, brown rice flour*, whole grain quinoa flakes*, cocoa powder*, sweet potato powder*, mesquite flour*, coconut flour*, yellow split pea flour*), palm fruit oil*, coconut palm sugar* (from coconut palm flower nectar), filtered water, tapioca syrup*, coconut oil*, cocoa butter*, chia seeds*, vanilla extract*, prune extract*, rice bran extract*, sea salt, cinnamon*, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch and monocalcium phosphate), and xanthan gum.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 22 pieces (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0853665005053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic minis crackers?
Organic minis crackers contains 467 kcal per 100 g and about 140 kcal per serving (22 pieces (30 g)).
How much sugar is in Organic minis crackers?
Organic minis crackers has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic minis crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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