Organic Jumbo Oat Flakes by αγία Σκέπη bio

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Organic Jumbo Oat Flakes

by αγία Σκέπη bio 300g in Rolled oats Barcode 5292542003341
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Organic Jumbo Oat Flakes by αγία Σκέπη bio provides 376 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 366
Total fat 7.3 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 61 g 59.2
Total sugars 2 g 3 −34%
Added sugars 0 g 1.9 −100%
Dietary fiber 10.7 g 9.5 +12%
Protein 13 g 12.7
Salt 0 g 0.2 −89%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 23%
Sugars higher 20%
Salt higher 45%
Saturated fat higher 49%
Protein top 53%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

oat flakes

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seeds

Product details

Quantity
300g
Labels & certifications
No GMOsOrganicEU OrganicNo preservativesNo added sugarNo artificial additivesCY BIO 004
Sold in
Cyprus
Barcode
5292542003341

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Pack size: — → 300g
    • NOVA group: — → 1
    • Calories: 370 → 376
    • Fat: 6.7 → 7.3
    • Saturated fat: 1.1 → 1.3
    • Sugars: 0.8 → 2
    • Salt: 0.03 → 0.02
    • Fiber: 0 → 10.67
    • Ingredients: ingredient list was updated
      Show before / after

      Jumbo oat flakes

      oat flakes

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Organic Jumbo Oat Flakes?

Organic Jumbo Oat Flakes contains 376 kcal per 100 g.

How much sugar is in Organic Jumbo Oat Flakes?

Organic Jumbo Oat Flakes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Jumbo Oat Flakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Jumbo Oat Flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Jumbo Oat Flakes contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Rolled Oats by Nutri-Score Highest-Protein Rolled Oats Least Processed Rolled Oats Lowest-Calorie Rolled Oats Best Low-Sugar Rolled Oats

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