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Organic Instant Oatmeal Maple & Brown Sugar
Organic Instant Oatmeal Maple & Brown Sugar by 365 Whole Foods Market provides 375 kcal per 100 g, with 30 g of sugars and 7.5 g of protein. That is 886% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 365 | |
| Total fat | 5 g | 2 g | 3% | 7.1 −30% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 59.2 +31% |
| Total sugars | 30 g | 12 g | 3 +886% | |
| Added sugars | 30 g | 12 g | 24% | 1.9 +1460% |
| Dietary fiber | 7.5 g | 3 g | 11% | 9.5 −21% |
| Protein | 7.5 g | 3 g | 6% | 12.7 −41% |
| Salt | 1.2 g | 0.5 g | 0.2 +562% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, ORGANIC NATURAL FLAVORS, SEA SALT. MAY CONTAIN WHEAT AND SOY.
- May contain traces
- GlutenSoybeans
Product details
- Serving size
- 1 packet (40 g)
- Labels & certifications
- OrganicVegetarianKosherUSDA OrganicVeganOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0099482479701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Instant Oatmeal Maple & Brown Sugar?
Organic Instant Oatmeal Maple & Brown Sugar contains 375 kcal per 100 g and about 150 kcal per serving (1 packet (40 g)).
How much sugar is in Organic Instant Oatmeal Maple & Brown Sugar?
Organic Instant Oatmeal Maple & Brown Sugar has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Instant Oatmeal Maple & Brown Sugar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Instant Oatmeal Maple & Brown Sugar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Instant Oatmeal Maple & Brown Sugar contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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