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Organic honey nut hoops
Organic honey nut hoops provides 390 kcal per 100 g, with 26.8 g of sugars and 9.8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/3 cup (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 160 kcal | 385 | |
| Total fat | 4.9 g | 2 g | 3% | 5 |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 80.5 g | 33 g | 12% | 74.6 +8% |
| Total sugars | 26.8 g | 11 g | 21.7 +24% | |
| Added sugars | 21.2 g | 8.7 g | 17% | 16.5 +28% |
| Dietary fiber | 7.3 g | 3 g | 11% | 7.4 |
| Protein | 9.8 g | 4 g | 8% | 8.8 +11% |
| Salt | 0.9 g | 0.3 g | 0.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oat flour, organic cane sugar, organic wheat starch, organic honey, sea salt, calcium carbonate, organic molasses, natural flavor, tocopherols (antioxidants to maintain freshness).
- Allergens
- Gluten
Product details
- Serving size
- 1 1/3 cup (41 g)
- Labels & certifications
- OrganicNo artificial flavorsNo GMOsUSDA Organic
- Sold in
- United States
- Barcode
- 0085239045756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic honey nut hoops?
Organic honey nut hoops contains 390 kcal per 100 g and about 160 kcal per serving (1 1/3 cup (41 g)).
How much sugar is in Organic honey nut hoops?
Organic honey nut hoops has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic honey nut hoops healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic honey nut hoops vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic honey nut hoops contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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