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Organic Guacamole
Organic Guacamole by HERDEZ provides 233 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 30 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 70 kcal | 157 +49% | |
| Total fat | 20 g | 6 g | 8% | 13.5 +49% |
| Saturated fat | 3.3 g | 1 g | 5% | 2.6 +27% |
| Carbohydrates | 10 g | 3 g | 1% | 6.4 +57% |
| Total sugars | 3.3 g | 1 g | 1.5 +126% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.6 −27% |
| Protein | 0 g | 0 g | 0% | 2 −100% |
| Salt | 1.4 g | 0.4 g | 1.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC HASS AVOCADOS, ORGANIC YELLOW ONIONS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE [FIRMING], CITRIC ACID [TO ACIDIFY]), ORGANIC CILANTRO, CONTAINS 2% OR LESS OF ORGANIC LIME JUICE, SALT, ORGANIC JALAPEÑO PEPPERS
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 oz
- Serving size
- 2 tbsp (30 g)
- Sold in
- United States
- Barcode
- 0072878182065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Guacamole?
Organic Guacamole contains 233 kcal per 100 g and about 70 kcal per serving (2 tbsp (30 g)).
How much sugar is in Organic Guacamole?
Organic Guacamole has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Guacamole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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