Organic granola with honey, sunflower, pumpkin & sesame seeds
Organic granola with honey, sunflower, pumpkin & sesame seeds by 18 Rabbits Inc. provides 448 kcal per 100 g, with 13.8 g of sugars and 10.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 130 kcal | 389 +15% | |
| Total fat | 20.7 g | 6 g | 8% | 7.8 +165% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 1.6 +7% |
| Carbohydrates | 62.1 g | 18 g | 7% | 69.5 −11% |
| Total sugars | 13.8 g | 4 g | 17.7 −22% | |
| Dietary fiber | 6.9 g | 2 g | 7% | 7.7 −11% |
| Protein | 10.3 g | 3 g | 6% | 10.3 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats*, honey*, sunflower oil*, maple syrup*, sunflower seeds*, pumpkin seeds*, sesame seeds*, cherries*, chia seeds*, vanilla*.
- Allergens
- Sesame seeds
Product details
- Serving size
- 0.333 cup (29 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0184500000309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic granola with honey, sunflower, pumpkin & sesame seeds?
Organic granola with honey, sunflower, pumpkin & sesame seeds contains 448 kcal per 100 g and about 130 kcal per serving (0.333 cup (29 g)).
How much sugar is in Organic granola with honey, sunflower, pumpkin & sesame seeds?
Organic granola with honey, sunflower, pumpkin & sesame seeds has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic granola with honey, sunflower, pumpkin & sesame seeds healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic granola with honey, sunflower, pumpkin & sesame seeds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic granola with honey, sunflower, pumpkin & sesame seeds contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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