Organic Fruit & Nut Granola
Organic Fruit & Nut Granola by Clearly Organic provides 455 kcal per 100 g, with 21.8 g of sugars and 10.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 250 kcal | 389 +17% | |
| Total fat | 23.6 g | 13 g | 17% | 7.8 +202% |
| Saturated fat | 4.6 g | 2.5 g | 13% | 1.6 +182% |
| Carbohydrates | 60 g | 33 g | 12% | 69.5 −14% |
| Total sugars | 21.8 g | 12 g | 17.7 +23% | |
| Dietary fiber | 9.1 g | 5 g | 18% | 7.7 +18% |
| Protein | 10.9 g | 6 g | 12% | 10.3 +6% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil, organic raisins, organic coconut, organic almonds, organic cranberries with organic sugar, organic oat flour, organic walnuts, organic honey, organic rice syrup, organic maple syrup, organic flax meal, organic sesame seeds.
- Allergens
- NutsSesame seeds
Product details
- Serving size
- 0.5 cup (55 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0070038640509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Fruit & Nut Granola?
Organic Fruit & Nut Granola contains 455 kcal per 100 g and about 250 kcal per serving (0.5 cup (55 g)).
How much sugar is in Organic Fruit & Nut Granola?
Organic Fruit & Nut Granola has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Fruit & Nut Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Fruit & Nut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Fruit & Nut Granola contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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