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Organic Extra Thick Rolled Oats Whole Grain
Organic Extra Thick Rolled Oats Whole Grain by Bob's Red Mill provides 380 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 353 +8% | |
| Total fat | 7 g | 3.5 g | 4% | 7.8 −10% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.7 −42% |
| Carbohydrates | 68 g | 34 g | 12% | 56.7 +20% |
| Total sugars | 2 g | 1 g | 5.5 −63% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 8 g | 4 g | 14% | 8.6 −7% |
| Protein | 12 g | 6 g | 12% | 11.8 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oats.
Product details
- Quantity
- 32 oz
- Serving size
- 1/2 cup (50 g)
- Labels & certifications
- No GMOsOrganicKosherUSDA OrganicKosher-parveNon GMO project
- Sold in
- France, United States
- Barcode
- 0039978039545
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Extra Thick Rolled Oats Whole Grain?
Organic Extra Thick Rolled Oats Whole Grain contains 380 kcal per 100 g and about 190 kcal per serving (1/2 cup (50 g)).
How much sugar is in Organic Extra Thick Rolled Oats Whole Grain?
Organic Extra Thick Rolled Oats Whole Grain has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Extra Thick Rolled Oats Whole Grain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Extra Thick Rolled Oats Whole Grain vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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