Organic Cultured Coconut Milk

by Coconut Grove in Coconut milks and creams Barcode 0856402004029
Bad nutritional quality
Ultra-processed food

Organic Cultured Coconut Milk by Coconut Grove provides 141 kcal per 100 ml, with 4.7 g of sugars and 0.6 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
8.2 g · Moderate
Saturated fat
7.1 g · High
Sugars
4.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 container (170 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 141 kcal 240 kcal 168 −16%
Total fat 8.2 g 14 g 18% 16.1 −49%
Saturated fat 7.1 g 12 g 60% 14.1 −50%
Carbohydrates 10 g 17 g 6% 4.4 +127%
Total sugars 4.7 g 8 g 2.4 +96%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 0.6 g 1 g 2% 1.4 −57%
Salt 0.1 g 0.2 g 0.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other coconut milks and creams

Calories lower 31%
Sugars higher 6%
Salt higher 26%
Saturated fat lower 20%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut milk (water, organic coconut cream, guar gum), organic tapioca starch, organic arrowroot starch, organic coconut sugar, organic vanilla extract, and live active cultures; s. thermophilus, l. bulgaricus, l. acidophilus, bifidobacterium

Palm oil free

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (170 ml)
Labels & certifications
Organic
Sold in
United States
Barcode
0856402004029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Cultured Coconut Milk?

Organic Cultured Coconut Milk contains 141 kcal per 100 ml and about 240 kcal per serving (1 container (170 ml)).

How much sugar is in Organic Cultured Coconut Milk?

Organic Cultured Coconut Milk has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Organic Cultured Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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