Organic Corn Flakes
Organic Corn Flakes by Barbara's Bakery Inc. provides 400 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 376 +7% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 90 g | 27 g | 10% | 82.1 +10% |
| Total sugars | 6.7 g | 2 g | 10.7 −38% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.6 −9% |
| Protein | 6.7 g | 2 g | 4% | 7.3 −9% |
| Salt | 0.7 g | 0.2 g | 1.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic non-gmo corn, organic fruit juice concentrate (pear or apple), sea salt.
Product details
- Serving size
- 1 cup (30 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0070617000557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Corn Flakes?
Organic Corn Flakes contains 400 kcal per 100 g and about 120 kcal per serving (1 cup (30 g)).
How much sugar is in Organic Corn Flakes?
Organic Corn Flakes has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Corn Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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