Organic Chia Seeds

by Navitas Organics 227 g in Chia Barcode 0858847000284
Not enough data to compute
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Organic Chia Seeds by Navitas Organics provides 103 kcal per 100 g and 3.3 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 227 g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 31 kcal 441 −77%
Total fat 6.7 g 2 g 3% 29.6 −77%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 7.3 g 2.2 g 1% 16.7 −56%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.3 g 0.4 g 1% 31.5 −96%
Protein 3.3 g 1 g 2% 19.4 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 2%
Saturated fat lower 1%
Protein top 97%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified organic chia seed (salvia hispanica)

Palm oil freeVeganVegetarian

Product details

Quantity
227 g
Serving size
1 portion (30 g)
Labels & certifications
VegetarianOrganicNo GMOsUSDA OrganicVeganNon GMO project
Sold in
France, United States
Barcode
0858847000284

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Chia Seeds?

Organic Chia Seeds contains 103 kcal per 100 g and about 31 kcal per serving (1 portion (30 g)).

Is Organic Chia Seeds healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Chia Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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