Organic Asparagus Cuts
Organic Asparagus Cuts by Cascadian Farm provides 28 kcal per 100 g, with 2.8 g of sugars and 2.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 85 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 24 kcal | 60 −54% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 4.2 g | 3.5 g | 1% | 9.5 −56% |
| Total sugars | 2.8 g | 2.3 g | 2.9 −6% | |
| Dietary fiber | 1.4 g | 1.2 g | 4% | 2.8 −50% |
| Protein | 2.8 g | 2.3 g | 5% | 2.8 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC ASPARAGUS, WATER, CONTAINS LESS THAN 1% OF: SEA SALT, BAKING SODA.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 85g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0021908500294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Asparagus Cuts?
Organic Asparagus Cuts contains 28 kcal per 100 g and about 24 kcal per serving (85g).
How much sugar is in Organic Asparagus Cuts?
Organic Asparagus Cuts has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Asparagus Cuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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