Organic 3 seeds Almond and Raisin Granola

by Marks & Spencer in Crunchy mueslis Barcode 29059041
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Organic 3 seeds Almond and Raisin Granola by Marks & Spencer provides 452 kcal per 100 g, with 19.7 g of sugars and 11.1 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crunchy mueslis category.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
2.1 g · Moderate
Sugars
19.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 452 kcal 445
Total fat 18.5 g 17.7 +5%
Saturated fat 2.1 g 4 −48%
Carbohydrates 57.6 g 56.6
Total sugars 19.7 g 15 +32%
Protein 11.1 g 11.1
Salt 0.1 g 0.3 −65%

Category average across 170 Crunchy mueslis products on Foodmetria.

Compared with other crunchy mueslis

Calories higher 38%
Sugars higher 24%
Salt lower 44%
Saturated fat lower 30%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
29059041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic 3 seeds Almond and Raisin Granola?

Organic 3 seeds Almond and Raisin Granola contains 452 kcal per 100 g.

How much sugar is in Organic 3 seeds Almond and Raisin Granola?

Organic 3 seeds Almond and Raisin Granola has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic 3 seeds Almond and Raisin Granola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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