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Organic 3 Seed Sweet Beet Crackers
Organic 3 Seed Sweet Beet Crackers by RW Garcia provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 449 +19% | |
| Total fat | 28.6 g | 8 g | 10% | 18.1 +58% |
| Saturated fat | 3.6 g | 1 g | 5% | 4.9 −27% |
| Carbohydrates | 60.7 g | 17 g | 6% | 59.9 |
| Total sugars | 3.6 g | 1 g | 4.8 −25% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.7 +52% |
| Protein | 7.1 g | 2 g | 4% | 10.2 −30% |
| Salt | 0.5 g | 0.1 g | 1.9 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic stone ground white corn, organic sunflower and/or organic safflower oil, organic red beet, organic poppy seeds, organic brown flaxseeds, organic ground paprika, organic chia seeds, organic onion, sea salt
Product details
- Serving size
- 16 crackers (28 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0036593110208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic 3 Seed Sweet Beet Crackers?
Organic 3 Seed Sweet Beet Crackers contains 536 kcal per 100 g and about 150 kcal per serving (16 crackers (28 g)).
How much sugar is in Organic 3 Seed Sweet Beet Crackers?
Organic 3 Seed Sweet Beet Crackers has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic 3 Seed Sweet Beet Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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