Organic Beetroot 3 Seed Crackers

by RW Garcia 2 x 340 g in Crackers (Appetizers) Barcode 0036593031350
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Organic Beetroot 3 Seed Crackers by RW Garcia provides 464 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 2 x 340 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 449
Total fat 25 g 7 g 9% 18.1 +38%
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 57.1 g 16 g 6% 59.9 −5%
Total sugars 3.6 g 1 g 4.8 −25%
Dietary fiber 7.1 g 2 g 7% 4.7 +52%
Protein 7.1 g 2 g 4% 10.2 −30%
Salt 1.8 g 0.5 g 1.9 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 45%
Sugars higher 43%
Salt lower 46%
Saturated fat lower 1%
Protein top 77%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC STONE GROUND WHITE MAIZE, ORGANIC SUNFLOWER OIL, ORGANIC BEETROOT (6%), ORGANIC BLACK SESAME SEEDS (2%), ORGANIC FLAX SEEDS (2%), ORGANIC GROUND PAPRIKA, ORGANIC CHIA SEEDS (2%), ORGANIC ONION POWDER, SALT.

Palm oil free
Allergens
Sesame seeds

Product details

Quantity
2 x 340 g
Serving size
28.0g
Labels & certifications
No glutenOrganicNo GMOsUSDA OrganicCertified gluten-freeNon GMO project
Sold in
United States, world
Barcode
0036593031350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Beetroot 3 Seed Crackers?

Organic Beetroot 3 Seed Crackers contains 464 kcal per 100 g and about 130 kcal per serving (28.0g).

How much sugar is in Organic Beetroot 3 Seed Crackers?

Organic Beetroot 3 Seed Crackers has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Beetroot 3 Seed Crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Beetroot 3 Seed Crackers contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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