View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Lentil With Turmeric Crackers
Organic Lentil With Turmeric Crackers by RW Garcia provides 464 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category and comes in a 5.5 oz (155.9g) pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 433 +7% | |
| Total fat | 25 g | 7 g | 9% | 17.3 +44% |
| Saturated fat | 3.6 g | 1 g | 5% | 5.1 −30% |
| Carbohydrates | 50 g | 14 g | 5% | 63.5 −21% |
| Total sugars | 3.6 g | 1 g | 15.1 −76% | |
| Added sugars | 3.2 g | 0.9 g | 2% | 15.7 −79% |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.7 +52% |
| Protein | 10.7 g | 3 g | 6% | 9.7 +11% |
| Salt | 1 g | 0.3 g | 1.3 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic stone ground white corn, organic lentils, organic sunflower oil, organic turmeric seasoning (organic tapioca syrup solids, organic cane sugar, organic carrot powder, salt, organic tomato powder, organic spices, organic turmeric, organic garlic powder), organic flaxseed, organic black sesame seeds, organic chia seeds, organic onion powder.
- Allergens
- Sesame seeds
Product details
- Quantity
- 5.5 oz (155.9g)
- Serving size
- 16 crackers (28 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0036593110178
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Lentil With Turmeric Crackers?
Organic Lentil With Turmeric Crackers contains 464 kcal per 100 g and about 130 kcal per serving (16 crackers (28 g)).
How much sugar is in Organic Lentil With Turmeric Crackers?
Organic Lentil With Turmeric Crackers has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Lentil With Turmeric Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Lentil With Turmeric Crackers contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 3
a NOVA 3 More biscuits and cakes
View all →
c NOVA 4
e NOVA 4
c NOVA 4
d NOVA 3
d NOVA 4
d NOVA 4 More from RW Garcia
View all →
d NOVA 3
c NOVA 3
c NOVA 3
c
d NOVA 3
c NOVA 3