Orchard prunes

by Whitworths 210g in Dried prunes Barcode 5000234051545
Average nutritional quality
Green-Score
f
Environmental impact estimate

Orchard prunes by Whitworths provides 247 kcal per 100 g, with 20.2 g of sugars and 2.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried prunes category and comes in a 210g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
20.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 231 +7%
Total fat 0.3 g 0.7 −57%
Saturated fat 0.1 g 0.3 −65%
Carbohydrates 54.8 g 51.8 +6%
Total sugars 20.2 g 35.6 −43%
Added sugars 0 g 1.4 −100%
Protein 2.8 g 2.3 +24%
Salt 0.1 g 0.3 −62%

Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories higher 31%
Sugars lower 8%
Salt higher 10%
Saturated fat lower 34%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Partially rehydrated prunes (98%), Preservative: Potassium Sorbate

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210g
Sold in
France, United Kingdom
Barcode
5000234051545

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orchard prunes?

Orchard prunes contains 247 kcal per 100 g.

How much sugar is in Orchard prunes?

Orchard prunes has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Orchard prunes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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