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Orchard prunes
Orchard prunes by Whitworths provides 247 kcal per 100 g, with 20.2 g of sugars and 2.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried prunes category and comes in a 210g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 247 kcal | 231 +7% |
| Total fat | 0.3 g | 0.7 −57% |
| Saturated fat | 0.1 g | 0.3 −65% |
| Carbohydrates | 54.8 g | 51.8 +6% |
| Total sugars | 20.2 g | 35.6 −43% |
| Added sugars | 0 g | 1.4 −100% |
| Protein | 2.8 g | 2.3 +24% |
| Salt | 0.1 g | 0.3 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.
Compared with other dried prunes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Partially rehydrated prunes (98%), Preservative: Potassium Sorbate
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210g
- Sold in
- France, United Kingdom
- Barcode
- 5000234051545
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orchard prunes?
Orchard prunes contains 247 kcal per 100 g.
How much sugar is in Orchard prunes?
Orchard prunes has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Orchard prunes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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