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Onion Rings
Onion Rings by Calbee provides 560 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 60g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 560 kcal | 157 kcal | 470 +19% | |
| Total fat | 32.1 g | 9 g | 12% | 22.6 +42% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 5.1 −65% |
| Carbohydrates | 60.7 g | 17 g | 6% | 57 +7% |
| Total sugars | 3.6 g | 1 g | 4.4 −19% | |
| Added sugars | 3.6 g | 1 g | 2% | 1.3 +169% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4 −11% |
| Protein | 7.1 g | 2 g | 4% | 9 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN GRITS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), ONION RING SEASONING (ONION POWDER, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED ONION, SALT, BROWN SUGAR, YEAST EXTRACT, TOMATO POWDER, CARAMEL COLOR, BUTTER POWDER [SWEET CREAM, SALT, NONFAT MILK SOLIDS], DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, I SUCRALOSE, PAPRIKA EXTRACT [COLOR]), NATURAL IFLAVORS, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS)
- Allergens
- Milk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60g
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0071146008915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Rings?
Onion Rings contains 560 kcal per 100 g and about 157 kcal per serving (28g).
How much sugar is in Onion Rings?
Onion Rings has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion Rings healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion Rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Onion Rings contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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