Olivia Super Free, Multi-Grain Loaf

by Wheatless In Seattle Llc in Breads Barcode 0859665002085
Average nutritional quality
Ultra-processed food

Olivia Super Free, Multi-Grain Loaf by Wheatless In Seattle Llc provides 233 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.07 onz (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 70 kcal 286 −19%
Total fat 5 g 1.5 g 2% 5.3 −5%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50 g 15 g 5% 48.4
Total sugars 6.7 g 2 g 4.6 +46%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 3.3 g 1 g 4% 4.5 −27%
Protein 3.3 g 1 g 2% 9.6 −65%
Salt 1 g 0.3 g 1.3 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breads

Calories lower 15%
Sugars higher 20%
Salt lower 26%
Saturated fat lower 1%
Protein top 97%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sorghum flour, tapioca starch, raisins, apple juice concentrate with citric acid, xanthan gum, palm oil, raw pumpkin seeds, yeast, salt

Contains palm oil

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.07 onz (30 g)
Sold in
United States
Barcode
0859665002085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Olivia Super Free, Multi-Grain Loaf?

Olivia Super Free, Multi-Grain Loaf contains 233 kcal per 100 g and about 70 kcal per serving (1.07 onz (30 g)).

How much sugar is in Olivia Super Free, Multi-Grain Loaf?

Olivia Super Free, Multi-Grain Loaf has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Olivia Super Free, Multi-Grain Loaf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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