Sourdough boule

by Wheatless In Seattle Llc in Breads Barcode 0859665002122
Average nutritional quality
Ultra-processed food

Sourdough boule by Wheatless In Seattle Llc provides 229 kcal per 100 g, with 6.3 g of sugars and 2.1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.7 onz (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 110 kcal 286 −20%
Total fat 3.1 g 1.5 g 2% 5.3 −41%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 47.9 g 23 g 8% 48.4
Total sugars 6.3 g 3 g 4.6 +37%
Added sugars 2.8 g 1.3 g 3% 2.6 +6%
Dietary fiber 2.1 g 1 g 4% 4.5 −54%
Protein 2.1 g 1 g 2% 9.6 −78%
Salt 0.9 g 0.5 g 1.3 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 13%
Sugars higher 22%
Salt lower 25%
Saturated fat lower 1%
Protein top 99%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tapioca starch, sorghum flour, sauerkraut, cane sugar(vegan), xanthan gum, palm oil, yeast, salt.

Contains palm oilVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.7 onz (48 g)
Sold in
United States
Barcode
0859665002122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough boule?

Sourdough boule contains 229 kcal per 100 g and about 110 kcal per serving (1.7 onz (48 g)).

How much sugar is in Sourdough boule?

Sourdough boule has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sourdough boule healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sourdough boule vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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