Hamburger buns
Hamburger buns by Wheatless In Seattle Llc provides 230 kcal per 100 g, with 8.1 g of sugars and 2.7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.6 onz (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 170 kcal | 283 −19% | |
| Total fat | 3.4 g | 2.5 g | 3% | 5.3 −37% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 50 g | 37 g | 13% | 48.6 |
| Total sugars | 8.1 g | 6 g | 6.5 +25% | |
| Added sugars | 4.1 g | 3 g | 6% | 4.9 −18% |
| Dietary fiber | 2.7 g | 2 g | 7% | 3.6 −25% |
| Protein | 2.7 g | 2 g | 4% | 9.2 −71% |
| Salt | 1 g | 0.7 g | 1.2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sorghum flour, tapioca, cane sugar, xanthan gum, yeast, palm oil, bicarbonite of soda
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.6 onz (74 g)
- Sold in
- United States
- Barcode
- 0859665002047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger buns?
Hamburger buns contains 230 kcal per 100 g and about 170 kcal per serving (2.6 onz (74 g)).
How much sugar is in Hamburger buns?
Hamburger buns has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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