Økologisk soya

by ØGO 250 ml in Soy sauces Barcode 5712877187771
Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Økologisk soya by ØGO provides 45 kcal per 100 g, with 4 g of sugars and 6.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soy sauces category and comes in a 250 ml pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
14.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bottle (100 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 45 kcal 92 −51%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 4.9 g 4.9 g 2% 14.9 −67%
Total sugars 4 g 4 g 9.3 −57%
Protein 6.3 g 6.3 g 13% 6.6 −5%
Salt 14.8 g 14.8 g 13 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories lower 18%
Sugars higher 44%
Salt higher 46%
Saturated fat lower 1%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vand, SOJABØNNER, salt, HVEDEMEL

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
250 ml
Serving size
1 bottle (100 ml)
Labels & certifications
OrganicEU OrganicCN-BIO-154
Sold in
Denmark
Barcode
5712877187771

Prices reported by shoppers

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Frequently asked questions

How many calories are in Økologisk soya?

Økologisk soya contains 45 kcal per 100 g and about 45 kcal per serving (1 bottle (100 ml)).

How much sugar is in Økologisk soya?

Økologisk soya has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Økologisk soya healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Økologisk soya vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Økologisk soya contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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