Ohrarieska

by Aholan kotileipomo 250 g in Flatbreads Barcode 6418337210957
Average nutritional quality
Processed food

Ohrarieska by Aholan kotileipomo provides 238 kcal per 100 g, with 1 g of sugars and 6.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 294 −19%
Total fat 1 g 7.1 −86%
Saturated fat 0.5 g 1.8 −72%
Carbohydrates 47 g 48.3
Total sugars 1 g 2.9 −66%
Dietary fiber 4.1 g 4.8 −15%
Protein 6.2 g 8.6 −28%
Salt 1.1 g 1.3 −14%

Category average across 507 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 17%
Sugars lower 15%
Salt lower 47%
Saturated fat lower 25%
Protein top 81%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OHRAjauho (56%), vesi, VEHNÄjauho, suola (1,1%)

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
250 g
Labels & certifications
KäsintehtyMaakuntien parhaat
Sold in
Finland
Barcode
6418337210957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ohrarieska?

Ohrarieska contains 238 kcal per 100 g.

How much sugar is in Ohrarieska?

Ohrarieska has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ohrarieska healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ohrarieska vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ohrarieska contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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