Ofenschinken
Ofenschinken by Qualité Suisse Lidl provides 124 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 134 −7% |
| Total fat | 3.1 g | 5.4 −43% |
| Saturated fat | 0.9 g | 1.9 −54% |
| Carbohydrates | 0 g | 0.8 −100% |
| Total sugars | 0 g | 0.6 −100% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 24 g | 20.5 +17% |
| Salt | 25.6 g | 2.2 +1068% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: nitrite de sodium), stabilisant: triphosphates, extrait de levure, acidificant: citrates de sodium, sucre, glucose, maltodextrine, antioxydant: ascorbate de sodium, condiment, extrait d'épices, Prosciutto al forno, Prodotto di carne di maiale stagionato e affumicato, Ingredienti: carne di maiale, sale nitritato per salamoia (sale da cucina, conservante: nitrito di sodio), stabilizzante: trifosfati, estratto di lievito, acidificante: citrati di sodio, zucchero, glucosio, maltodestrina, antiossidante: ascorbato di sodio, condimento, estratti di spezie, Nährwerte/
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Switzerland
- Barcode
- 4056489974680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ofenschinken?
Ofenschinken contains 124 kcal per 100 g.
How much sugar is in Ofenschinken?
Ofenschinken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ofenschinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ofenschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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