Odyssée Salade au thon parisienne 250 g

by Odyssée 250 g in Salads Barcode 3250392331719
Average nutritional quality
Ultra-processed food

Odyssée Salade au thon parisienne 250 g by Odyssée provides 149 kcal per 100 g, with 2.3 g of sugars and 7.4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 373 kcal 177 −16%
Total fat 11 g 27.5 g 35% 11.7 −6%
Saturated fat 0.8 g 2 g 10% 2.4 −67%
Carbohydrates 4.2 g 10.5 g 4% 12.4 −66%
Total sugars 2.3 g 5.8 g 4 −42%
Added sugars 0 g 0.1 g 0% 1 −96%
Dietary fiber 0.9 g 2.3 g 8% 2.4 −62%
Protein 7.4 g 18.5 g 37% 7.3
Salt 1.1 g 2.7 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 49%
Sugars lower 47%
Salt higher 36%
Saturated fat lower 34%
Protein top 28%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon 22% (Euthynnus pelamis), eau, pommes de terre 14%, huile de colza, carottes 11%, champignons de Paris 8% (champignon, eau, sel), haricots verts 7,8%, _moutarde_ de Dijon (eau, graines de _moutarde_,vinaigre d'alcool, sel, acidifiant (acide citrique), vinaigre d'alcool, sucre, sel, persil, amidon de riz, arôme naturel, épaississants (gomme guar, gomme xanthane), poivre

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
Distributor labelsSelection intermarche
Sold in
France
Barcode
3250392331719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Odyssée Salade au thon parisienne 250 g?

Odyssée Salade au thon parisienne 250 g contains 149 kcal per 100 g and about 373 kcal per serving (250 g).

How much sugar is in Odyssée Salade au thon parisienne 250 g?

Odyssée Salade au thon parisienne 250 g has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Odyssée Salade au thon parisienne 250 g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Odyssée Salade au thon parisienne 250 g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Odyssée Salade au thon parisienne 250 g contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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