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Oats & honey granola
Oats & honey granola provides 453 kcal per 100 g, with 20.8 g of sugars and 9.4 g of protein. That is 14% more sugar than the average product in this category. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 240 kcal | 390 +16% | |
| Total fat | 18.9 g | 10 g | 13% | 9.1 +108% |
| Saturated fat | 5.7 g | 3 g | 15% | 2.2 +157% |
| Carbohydrates | 67.9 g | 36 g | 13% | 66.3 |
| Total sugars | 20.8 g | 11 g | 18.2 +14% | |
| Added sugarsUSDA | 18.9 g | 10 g | 20% | 13 +46% |
| Protein | 9.4 g | 5 g | 10% | 10.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/2 cup (53 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0883978301856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats & honey granola?
Oats & honey granola contains 453 kcal per 100 g and about 240 kcal per serving (1/2 cup (53 g)).
How much sugar is in Oats & honey granola?
Oats & honey granola has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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