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Oats and Honey granola
Oats and Honey granola by Dunford provides 415 kcal per 100 g, with 15.4 g of sugars and 9.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 48 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 270 kcal | 390 +7% | |
| Total fat | 13.9 g | 9 g | 12% | 9 +53% |
| Saturated fat | 2.3 g | 1.5 g | 8% | 2.2 +5% |
| Carbohydrates | 66.2 g | 43 g | 16% | 66.3 |
| Total sugars | 15.4 g | 10 g | 18.2 −16% | |
| Added sugars | 15.4 g | 10 g | 20% | 13 +19% |
| Dietary fiber | 7.7 g | 5 g | 18% | 8 |
| Protein | 9.2 g | 6 g | 12% | 10.2 −9% |
| Salt | 0.4 g | 0.3 g | 0.7 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 48 oz
- Serving size
- 0.5 cup (65 g)
- Sold in
- United States
- Barcode
- 0077503201098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats and Honey granola?
Oats and Honey granola contains 415 kcal per 100 g and about 270 kcal per serving (0.5 cup (65 g)).
How much sugar is in Oats and Honey granola?
Oats and Honey granola has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oats and Honey granola healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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