Oatmilk

by Good & Gather 1.88 L in Milk substitutes Barcode 0198420641955
Very good nutritional quality
Ultra-processed food

Oatmilk by Good & Gather provides 25 kcal per 100 g, with 0 g of sugars and 0.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk substitutes category and comes in a 1.88 L pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240mL

Nutrient Per 100 g Per serving% DV* Category avg
Calories 25 kcal 60 kcal 77 −68%
Total fat 1.5 g 3.5 g 4% 4.1 −65%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 2.1 g 5 g 2% 7.8 −73%
Total sugars 0 g 0 g 4.9 −100%
Added sugars 0 g 0 g 0% 3.9 −100%
Dietary fiber 1.3 g 3 g 11% 0.7 +74%
Protein 0.4 g 1 g 2% 1.9 −78%
Salt 0.1 g 0.2 g 0.2 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 387 Milk substitutes products on Foodmetria.

Compared with other milk substitutes

Calories lower 14%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 1%
Protein top 79%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oatmilk (water, oat flour), vegetable oil (sunflower and/or canola and/or palm oil), natural flavors, calcium carbonate, dipotassium phosphate, sunflower lecithin, gellan gum, xanthan gum, sea salt, tricalcium phosphate, vitamin A palmitate, vitamin D2, riboflavin (vitamin B2), vitamin B12.

Contains palm oilVeganVegetarian

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.88 L
Serving size
240mL
Labels & certifications
VegetarianNo artificial flavorsVeganNo lactoseVitamin B12 source
Sold in
United States
Barcode
0198420641955

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oatmilk?

Oatmilk contains 25 kcal per 100 g and about 60 kcal per serving (240mL).

How much sugar is in Oatmilk?

Oatmilk has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oatmilk healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oatmilk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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