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Oatmeal maple flavor
Oatmeal maple flavor by Truvia provides 382 kcal per 100 g, with 1.8 g of sugars and 21.8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 11.64 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 390 | |
| Total fat | 5.5 g | 3 g | 4% | 9 −40% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 2.2 −59% |
| Carbohydrates | 60 g | 33 g | 12% | 66.3 −9% |
| Total sugars | 1.8 g | 1 g | 18.2 −90% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 9.1 g | 5 g | 18% | 8 +13% |
| Protein | 21.8 g | 12 g | 24% | 10.2 +114% |
| Salt | 1.3 g | 0.7 g | 0.7 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, soy protein crisps (soy protein isolate, tapioca starch, salt), hydrolyzed whey protein isolate, whey protein isolate, natural flavors, salt, stevia leaf extract, soy lecithin. Contains: milk, soy.
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11.64 oz
- Serving size
- 55g
- Sold in
- Italy
- Barcode
- 0812130021240
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal maple flavor?
Oatmeal maple flavor contains 382 kcal per 100 g and about 210 kcal per serving (55g).
How much sugar is in Oatmeal maple flavor?
Oatmeal maple flavor has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oatmeal maple flavor healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatmeal maple flavor vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oatmeal maple flavor contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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