Oat Slice - Belgian Chocolate Brownie

by Carmans 210 g in Brownies Barcode 9319133333864
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Oat Slice - Belgian Chocolate Brownie by Carmans provides 452 kcal per 100 g, with 23.3 g of sugars and 6.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brownies category and comes in a 210 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
15 g · High
Sugars
23.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 452 kcal 429 +5%
Total fat 22 g 22.5
Saturated fat 15 g 7.8 +93%
Carbohydrates 54 g 50.3 +7%
Total sugars 23.3 g 32.3 −28%
Added sugars 7.6 g 29.6 −74%
Dietary fiber 5.7 g 5 +13%
Protein 6.3 g 7 −10%
Salt 0.2 g 0.5 −67%

Category average across 991 Brownies products on Foodmetria.

Compared with other brownies

Calories higher 43%
Sugars lower 14%
Salt lower 14%
Saturated fat higher 7%
Protein top 30%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Butter (Cream), Brown Sugar, Wheat Flour (Folate), Coconut, Golden Syrup, Belgian Dark Chocolate 7% (Cocoa Solids 56% [Cocoa Mass, Cocoa Butter], Sugar, Emulsifier [Soy Lecithin], Natural Vanilla Flavour), Grape Juice, Grain Dextrins, Cocoa, Baking Soda, Natural Flavour.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Labels & certifications
Australian madepure cocoa butter
Sold in
Australia, France
Barcode
9319133333864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Slice - Belgian Chocolate Brownie?

Oat Slice - Belgian Chocolate Brownie contains 452 kcal per 100 g.

How much sugar is in Oat Slice - Belgian Chocolate Brownie?

Oat Slice - Belgian Chocolate Brownie has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oat Slice - Belgian Chocolate Brownie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat Slice - Belgian Chocolate Brownie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oat Slice - Belgian Chocolate Brownie contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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