Oat Pancake and Waffle Mix

by Miss Jones Baking Co. in Pancake mixes Barcode 0850024782082
Not enough data to compute
Processed food

Oat Pancake and Waffle Mix by Miss Jones Baking Co. provides 364 kcal per 100 g, with 13.6 g of sugars and 22.7 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
13.6 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 44 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 160 kcal 358
Total fat 4.6 g 2 g 3% 4.6
Saturated fat 1.1 g 0.5 g 3% 1.1
Carbohydrates 65.9 g 29 g 11% 61.1 +8%
Total sugars 13.6 g 6 g 11.9 +14%
Added sugars 11.4 g 5 g 10% 7.4 +55%
Dietary fiber 4.6 g 2 g 7% 4.5
Protein 22.7 g 10 g 20% 12.7 +78%
Salt 1.8 g 0.8 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories higher 32%
Sugars higher 36%
Salt lower 44%
Saturated fat higher 34%
Protein top 13%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OAT FLOUR (GLUTEN-FREE), COCONUT SUGAR, POTATO STARCH, CREAM OF TARTAR, BAKING SODA, SEA SALT, TREE NUTS (Coconut Sugar)

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
44 g
Labels & certifications
No gluten
Sold in
United States
Barcode
0850024782082

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oat Pancake and Waffle Mix?

Oat Pancake and Waffle Mix contains 364 kcal per 100 g and about 160 kcal per serving (44 g).

How much sugar is in Oat Pancake and Waffle Mix?

Oat Pancake and Waffle Mix has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat Pancake and Waffle Mix healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat Pancake and Waffle Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oat Pancake and Waffle Mix contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oat Pancake and Waffle Mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pancake mixes

View all →

More from Miss Jones Baking Co.

View all →