Oat Grain with Quinoa Bars

by Kashi 5 x 40 g. Net: 200 g in Cereal bars Barcode 0018627102564
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oat Grain with Quinoa Bars by Kashi provides 450 kcal per 100 g, with 22.5 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 5 x 40 g. Net: 200 g pack. Contains: gluten, soybeans, blé, orge, seigle.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
22.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bars (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 180 kcal 410 +10%
Total fat 17.5 g 7 g 9% 14.9 +17%
Saturated fat 3.8 g 1.5 g 8% 5 −26%
Carbohydrates 67.5 g 27 g 10% 59.8 +13%
Total sugars 22.5 g 9 g 24.4 −8%
Added sugars 0 g 0 g 0% 19.1 −100%
Dietary fiber 7.5 g 3 g 11% 7.6
Protein 7.5 g 3 g 6% 8.6 −13%
Salt 0.7 g 0.3 g 0.5 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 22%
Sugars lower 37%
Salt higher 28%
Saturated fat lower 46%
Protein top 47%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avoine entière, Sucres (sirop de canne à sucre séché, mélasse), Mélange de céréales entières (orge, sarrasin, blé roux, seigle, triticale, quinoa), Brisures de chocolat noir (sucre de canne, chocolat non sucré, beurre de cacao, lécithine de soya, gousse de vanille), Huile végétale, Fécule de pomme de terre et (ou) de mais, Graines de chia, Farine de riz brun à grains entiers, Noix de coco, Farine d'avoine entière, Sel de mer, Arôme naturel, Bicarbonate de sodium, Lécithine de soya, Carbonate de calcium. Contient: Avoine, Orge, Blé, Seigle, Triticale, Soya.

May contain palm oil
Allergens
GlutenSoybeansBléOrgeSeigle

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 x 40 g. Net: 200 g
Serving size
2 bars (40 g)
Labels & certifications
No GMOsNo peanutsNon GMO project
Sold in
Canada, France, world
Barcode
0018627102564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Grain with Quinoa Bars?

Oat Grain with Quinoa Bars contains 450 kcal per 100 g and about 180 kcal per serving (2 bars (40 g)).

How much sugar is in Oat Grain with Quinoa Bars?

Oat Grain with Quinoa Bars has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat Grain with Quinoa Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oat Grain with Quinoa Bars contain?

According to the label data it contains: Gluten, Soybeans, Blé, Orge, Seigle. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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