Oat cereals by Bona Vita

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Oat cereals

by Bona Vita 350 in Breakfast cereals Barcode 8595564521723
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Oat cereals by Bona Vita provides 386 kcal per 100 g, with 12 g of sugars and 10 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breakfast cereals category and comes in a 350 pack.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
3 g · Moderate
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 390
Total fat 8.1 g 9 −10%
Saturated fat 3 g 2.2 +36%
Carbohydrates 65 g 66.3
Total sugars 12 g 18.2 −34%
Dietary fiber 6.5 g 8 −19%
Protein 10 g 10.2
Salt 0.1 g 0.7 −79%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 48%
Sugars lower 29%
Salt lower 27%
Saturated fat higher 23%
Protein top 42%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350
Sold in
Czech Republic
Barcode
8595564521723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat cereals?

Oat cereals contains 386 kcal per 100 g.

How much sugar is in Oat cereals?

Oat cereals has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat cereals healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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