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Oakwood Smoked Trout Fillet
Oakwood Smoked Trout Fillet by Trader Joe's provides 179 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 serving (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 100 kcal | 163 +10% | |
| Total fat | 8.9 g | 5 g | 6% | 8.7 |
| Saturated fat | 1.8 g | 1 g | 5% | 1.8 |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 25 g | 14 g | 28% | 15.8 +58% |
| Salt | 0.7 g | 0.4 g | 1.6 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Fish fillets products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 56% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RAINBOW TROUT, SEA SALT
- Allergens
- Fish
Product details
- Serving size
- 2 serving (56 g)
- Sold in
- United States
- Barcode
- 0279606307480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oakwood Smoked Trout Fillet?
Oakwood Smoked Trout Fillet contains 179 kcal per 100 g and about 100 kcal per serving (2 serving (56 g)).
How much sugar is in Oakwood Smoked Trout Fillet?
Oakwood Smoked Trout Fillet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oakwood Smoked Trout Fillet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oakwood Smoked Trout Fillet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oakwood Smoked Trout Fillet contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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