Nuts

by Emerald in Nuts Barcode 0010300348955
Poor nutritional quality
Ultra-processed food

Nuts by Emerald provides 556 kcal per 100 g, with 5.6 g of sugars and 16.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category. Contains: nuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
2.8 g · Moderate
Sugars
5.6 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 556 kcal 100 kcal 580
Total fat 50 g 9 g 12% 46.4 +8%
Saturated fat 2.8 g 0.5 g 3% 6.8 −59%
Carbohydrates 22.2 g 4 g 1% 21.9
Total sugars 5.6 g 1 g 9.5 −42%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 11.1 g 2 g 7% 7.6 +45%
Protein 16.7 g 3 g 6% 17.5 −5%
Salt 1.9 g 0.3 g 0.8 +153%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 29%
Sugars higher 40%
Salt higher 7%
Saturated fat lower 7%
Protein top 60%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

almonds, seasoning (maltodextrin, salt, sugar, monosodium glutamate, roast flavor [maltodextrin, natural flavor, autolyzed yeast extract, modified food starch, corn syrup solids, tricalcuim phosphate, salt], paprika, onion powder, autolyzed yeast extract, garlic powder), modified food starch,

Allergens
Nuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (18 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0010300348955

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts?

Nuts contains 556 kcal per 100 g and about 100 kcal per serving (1 pouch (18 g)).

How much sugar is in Nuts?

Nuts has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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