Calories cashews roasted and salted

by Emerald in Nuts Barcode 0010300333241
Poor nutritional quality
Processed food

Calories cashews roasted and salted by Emerald provides 571 kcal per 100 g, with 5.7 g of sugars and 17.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category. Contains: nuts.

Nutrient levels per 100 g

Fat
45.7 g · High
Saturated fat
8.6 g · High
Sugars
5.7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pack (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 100 kcal 580
Total fat 45.7 g 8 g 10% 46.4
Saturated fat 8.6 g 1.5 g 8% 6.8 +26%
Carbohydrates 28.6 g 5 g 2% 21.8 +31%
Total sugars 5.7 g 1 g 9.5 −40%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 5.7 g 1 g 4% 7.6 −25%
Protein 17.1 g 3 g 6% 17.5
Salt 0.8 g 0.1 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other nuts

Calories lower 35%
Sugars higher 39%
Salt higher 34%
Saturated fat higher 16%
Protein top 54%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), salt, rosemary extract.

Palm oil freeVeganVegetarian
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pack (18 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0010300333241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calories cashews roasted and salted?

Calories cashews roasted and salted contains 571 kcal per 100 g and about 100 kcal per serving (1 Pack (18 g)).

How much sugar is in Calories cashews roasted and salted?

Calories cashews roasted and salted has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Calories cashews roasted and salted healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Calories cashews roasted and salted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Calories cashews roasted and salted contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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