Salt & Pepper Cashews

by Emerald 5 oz in Salted cashews Barcode 0010300808954
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Salt & Pepper Cashews by Emerald provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted cashews category and comes in a 5 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
7.1 g · High
Sugars
7.1 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 597
Total fat 46.4 g 13 g 17% 46.8
Saturated fat 7.1 g 2 g 10% 8.6 −17%
Carbohydrates 28.6 g 8 g 3% 25.5 +12%
Total sugars 7.1 g 2 g 6.4 +12%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.6 g 1 g 4% 4.6 −21%
Protein 17.9 g 5 g 10% 18.5
Salt 1.3 g 0.4 g 1 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other salted cashews

Calories lower 12%
Sugars higher 21%
Salt higher 11%
Saturated fat lower 8%
Protein top 71%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), seasoning (salt, rice flour, maltodextrin, black pepper, yeast extract, spice, onion powder, garlic powder, citric acid, black pepper oil).

Palm oil free
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Serving size
3 Tbsp (28 g)
Labels & certifications
KosherNo GMOsNon GMO projectOrthodox Union Kosher
Sold in
United States
Barcode
0010300808954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salt & Pepper Cashews?

Salt & Pepper Cashews contains 571 kcal per 100 g and about 160 kcal per serving (3 Tbsp (28 g)).

How much sugar is in Salt & Pepper Cashews?

Salt & Pepper Cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salt & Pepper Cashews healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salt & Pepper Cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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