Roasted & Salted Whole Cashews with Sea Salt

by Emerald 5 oz in Nuts Barcode 0010300933649
Poor nutritional quality
Processed food

Roasted & Salted Whole Cashews with Sea Salt by Emerald provides 607 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 5 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
7.1 g · High
Sugars
7.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 tbsps (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 607 kcal 170 kcal 580 +5%
Total fat 46.4 g 13 g 17% 46.4
Saturated fat 7.1 g 2 g 10% 6.8 +5%
Carbohydrates 28.6 g 8 g 3% 21.8 +31%
Total sugars 7.1 g 2 g 9.5 −25%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 3.6 g 1 g 4% 7.6 −53%
Protein 17.9 g 5 g 10% 17.5
Salt 0.7 g 0.2 g 0.8 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1954 Nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other nuts

Calories higher 47%
Sugars higher 30%
Salt higher 36%
Saturated fat higher 31%
Protein top 52%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, vegetable oil (safflower, sunflower, and/or canola oil), salt, rosemary extract (to preserve freshness).

Palm oil free
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Serving size
3 tbsps (28 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
France, United States
Barcode
0010300933649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted & Salted Whole Cashews with Sea Salt?

Roasted & Salted Whole Cashews with Sea Salt contains 607 kcal per 100 g and about 170 kcal per serving (3 tbsps (28 g)).

How much sugar is in Roasted & Salted Whole Cashews with Sea Salt?

Roasted & Salted Whole Cashews with Sea Salt has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted & Salted Whole Cashews with Sea Salt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roasted & Salted Whole Cashews with Sea Salt contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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