Nut bars

by Specially Selected in Nut bars Barcode 4088600525389
Poor nutritional quality

Nut bars by Specially Selected provides 532 kcal per 100 g, with 20.1 g of sugars and 15.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nut bars category.

Nutrient levels per 100 g

Fat
36.2 g · High
Saturated fat
6.8 g · High
Sugars
20.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 532 kcal 490 +9%
Total fat 36.2 g 30.5 +19%
Saturated fat 6.8 g 6.1 +11%
Carbohydrates 31.4 g 38 −17%
Total sugars 20.1 g 23 −13%
Dietary fiber 8.8 g 8.9
Protein 15.7 g 14.3 +10%
Salt 0.8 g 0.4 +103%

Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 29%
Sugars lower 42%
Salt higher 8%
Saturated fat higher 36%
Protein top 39%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenRainforest Alliance
Sold in
United Kingdom
Barcode
4088600525389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut bars?

Nut bars contains 532 kcal per 100 g.

How much sugar is in Nut bars?

Nut bars has 20.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nut bars healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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