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Nuggets
Nuggets by Pingo Doce provides 216 kcal per 100 g, with 0.5 g of sugars and 13.9 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 nuggets (108 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 233 kcal | 145 +48% | |
| Total fat | 11.1 g | 12 g | 15% | 5.9 +88% |
| Saturated fat | 1.4 g | 1.5 g | 8% | 1.8 −22% |
| Carbohydrates | 14.8 g | 16 g | 6% | 13.4 +11% |
| Total sugars | 0.5 g | 0.5 g | 2.5 −82% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −98% |
| Dietary fiber | 0.7 g | 0.8 g | 3% | 1.5 −52% |
| Protein | 13.9 g | 15 g | 30% | 9.1 +53% |
| Salt | 1.2 g | 1.3 g | 1 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2041 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de filet de poulet (57%), eau, farine de blé, huile végétal (tournesol), amidon modifié (blé), semoule de graine de maïs, amidon, gluten de blé, poudre à lever (carbonates de sodium, diphosphates), levure, arôme naturel, épaississant (gomme de guar), sucre.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 nuggets (108 g)
- Labels & certifications
- Nutriscore
- Sold in
- Portugal
- Barcode
- 5607047019382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuggets?
Nuggets contains 216 kcal per 100 g and about 233 kcal per serving (6 nuggets (108 g)).
How much sugar is in Nuggets?
Nuggets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nuggets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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