Noorse zalm by Plus

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Noorse zalm

by Plus 100 gram in Salmon fillets Barcode 8710624409135
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Noorse zalm by Plus provides 300 kcal per 100 g and 42.2 g of protein. Its Nutri-Score is E. It is listed in the Salmon fillets category and comes in a 100 gram pack.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
5.2 g · High
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 150 kcal 191 +57%
Total fat 14.6 g 7.3 g 9% 12 +22%
Saturated fat 5.2 g 2.6 g 13% 2.2 +141%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Protein 42.2 g 21.1 g 42% 19.5 +117%
Salt 4.9 g 2.5 g 0.9 +428%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 2%
Salt higher 1%
Saturated fat higher 3%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 gram
Serving size
50 gram
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Netherlands
Barcode
8710624409135

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Noorse zalm?

Noorse zalm contains 300 kcal per 100 g and about 150 kcal per serving (50 gram).

Is Noorse zalm healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Noorse zalm? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salmon Fillets by Nutri-Score Highest-Protein Salmon Fillets Least Processed Salmon Fillets Lowest-Calorie Salmon Fillets Best Low-Sugar Salmon Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pavés de saumon Rose du Pacifique a NOVA 1
Pavés de saumon Rose du Pacifique
Ocean Sea · 200g
84 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Nutri-Score A vs E−94% saturated fat−98% salt
Wildlachs Filet a NOVA 1
Wildlachs Filet
Followfood · 200g
104 kcal
1.8 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Nutri-Score A vs E−92% saturated fat−98% salt
Product 4008467054235 a
Product 4008467054235
Unknown brand
89 kcal
1 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 20 g protein
Nutri-Score A vs E−92% saturated fat−96% salt
Skinless Salmon Fillets (Frozen) a
Skinless Salmon Fillets (Frozen)
Tesco · 4 x 82.5g
102 kcal
1.9 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 20 g protein
Nutri-Score A vs E−92% saturated fat−96% salt

More salmon fillets

View all →
Saumon ASC a NOVA 1
Saumon ASC
pas de marque · 250 g
230 kcal
16 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Pavés de saumon Rose du Pacifique a NOVA 1
Pavés de saumon Rose du Pacifique
Ocean Sea · 200g
84 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Purée de pommes de terre et brocolis avec du filet de saumon. c NOVA 4
Purée de pommes de terre et brocolis avec du filet de saumon.
Toque du Chef · 300 g
106 kcal
4.5 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
2 allergens
2 Boneless Salmon Fillets a NOVA 1
2 Boneless Salmon Fillets
Tesco · 260g
209 kcal
12 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 25.3 g protein
Palm oil free 1 allergen
Salmon fillet with skin a NOVA 1
Salmon fillet with skin
Gastronomia di mare · 500g
204 kcal
12.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22.2 g protein
Palm oil free 1 allergen
Poke salmón c NOVA 4
Poke salmón
Hacendado
139 kcal
2.3 Fat g
7 Sugar g
1.3 Salt g
per 100 g · 5.2 g protein
Palm oil free 4 allergens

More from Plus

View all →
Bouillonblokjes Groente c NOVA 4
Bouillonblokjes Groente
Plus · 120g
5 kcal
0.2 Fat g
0.2 Sugar g
0.8 Salt g
per 100 g · 0.1 g protein
1 allergen
Olijfolie traditioneel b NOVA 2
Olijfolie traditioneel
Plus · 1000 ml
822 kcal
91.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Olive oils
Speculoospasta e NOVA 4
Speculoospasta
Plus · 400 gram
590 kcal
39.5 Fat g
31.1 Sugar g
0.4 Salt g
per 100 g · 3.3 g protein
1 allergen
Massieve eitjes melk e NOVA 4
Massieve eitjes melk
Plus · 250g
532 kcal
30.5 Fat g
55.6 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
Palm oil free 1 allergen
Hazelnootpasta e NOVA 4
Hazelnootpasta
Plus · 400 g
548 kcal
34 Fat g
52 Sugar g
0.1 Salt g
per 100 g · 6 g protein
2 allergens
Strooi Speculaas e NOVA 4
Strooi Speculaas
Plus · 300 gram
488 kcal
19.6 Fat g
29 Sugar g
1 Salt g
per 100 g · 6.1 g protein
1 allergen