NESTLE CORN FLAKES Glutenfree Cerealien

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

NESTLE CORN FLAKES Glutenfree Cerealien by CEREAL PARTNERS POLAND TORUŃ-PACIFIC Sp. z o.o. provides 382 kcal per 100 g, with 8.8 g of sugars and 7.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.5 g · Low
Sugars
8.8 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 115 kcal 376
Total fat 1.4 g 0.4 g 1% 1.3 +5%
Saturated fat 0.5 g 0.2 g 1% 0.4 +31%
Carbohydrates 82.9 g 24.9 g 9% 82.1
Total sugars 8.8 g 2.6 g 10.7 −18%
Added sugars 7.4 g 2.2 g 4% 8.1 −9%
Dietary fiber 4.2 g 1.3 g 5% 3.6 +16%
Protein 7.4 g 2.2 g 4% 7.3
Salt 1.3 g 0.4 g 1.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 29%
Sugars higher 31%
Salt higher 38%
Saturated fat higher 16%
Protein top 48%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais, Zucker, Salz, Invertzuckersirup, Melasse, Niacin, Pantothensäure, Folsäure, Vitamin B6, Riboflavin (Vit. B2). Kann ERDNÜSSE und NÜSSE enthalten.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
NutsPeanuts

Product details

Quantity
375 g
Serving size
30 g
Labels & certifications
No glutenCrossed Grain TrademarkNutriscoreDZG Gluten freeGreen DotNutriscore Grade CCertifié sans gluten par coeliac uk
Sold in
Germany, Italy, Portugal, Spain
Barcode
5900020023797

Prices reported by shoppers

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Frequently asked questions

How many calories are in NESTLE CORN FLAKES Glutenfree Cerealien?

NESTLE CORN FLAKES Glutenfree Cerealien contains 382 kcal per 100 g and about 115 kcal per serving (30 g).

How much sugar is in NESTLE CORN FLAKES Glutenfree Cerealien?

NESTLE CORN FLAKES Glutenfree Cerealien has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is NESTLE CORN FLAKES Glutenfree Cerealien healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does NESTLE CORN FLAKES Glutenfree Cerealien contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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