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Néctar Manga
Néctar Manga by Continente provides 54 kcal per 100 ml, with 13 g of sugars and 0.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mango nectars category and comes in a 1L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 54 kcal | 48 +13% |
| Total fat | 0.1 g | 0.2 −37% |
| Saturated fat | 0.1 g | 0 +263% |
| Carbohydrates | 13 g | 11.4 +14% |
| Total sugars | 13 g | 10.9 +20% |
| Added sugars | 3.3 g | 5.3 −39% |
| Dietary fiber | 0.1 g | 0.4 −77% |
| Protein | 0.2 g | 0.2 −17% |
| Salt | 0.1 g | 0 +671% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 211 Mango nectars products on Foodmetria.
Compared with other mango nectars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ÁGUA, POLME DE MANGA (35%), AÇÚCAR, ACIDIFICANTE: (E330), ANTIOXIDANTE: (E300).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1L
- Labels & certifications
- Green DotNew recipe
- Sold in
- Portugal
- Barcode
- 5601312090564
Prices reported by shoppers
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Frequently asked questions
How many calories are in Néctar Manga?
Néctar Manga contains 54 kcal per 100 ml.
How much sugar is in Néctar Manga?
Néctar Manga has 13 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Néctar Manga healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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