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Nduja
Nduja by Waitrose provides 517 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nduja category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 517 kcal | 517 kcal | 540 | |
| Total fat | 52.4 g | 52.4 g | 67% | 53 |
| Saturated fat | 21.3 g | 21.3 g | 107% | 20 +7% |
| Carbohydrates | 0 g | 0 g | 0% | 5.3 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0.6 g | 0.6 g | 1% | 0.4 +47% |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 11 g | 11 g | 22% | 11.1 |
| Salt | 5.6 g | 5.6 g | 3.3 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Nduja products on Foodmetria.
Compared with other nduja
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork (63%), extra virgin olive (peppers, salt, acidity regulator (citric acid), antioxidant (ascorbic acid), smoked paprika, paprika, salt, dextrose, antioxydant (sodium ascorbate), preservative (potassium nitrate, sodium nitrite).
- Allergens
- Pork
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- France
- Barcode
- 5000169514948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nduja?
Nduja contains 517 kcal per 100 g and about 517 kcal per serving (1 serving (100 g)).
How much sugar is in Nduja?
Nduja has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nduja healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nduja contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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