View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Naturreis
Rice
Naturreis by Uncle Ben's provides 168 kcal per 100 g, with 0.2 g of sugars and 3.9 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 105 kcal | 329 −49% | |
| Total fat | 1.1 g | 0.7 g | 1% | 1.4 −23% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −25% |
| Carbohydrates | 34.7 g | 21.7 g | 8% | 68.5 −49% |
| Total sugars | 0.2 g | 0.1 g | 0.7 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.9 g | 2.4 g | 5% | 7.2 −46% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parboiled wholegrain rice.
Product details
- Quantity
- 500g
- Serving size
- 62,5 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium, France, Germany, Ireland, Spain, Switzerland
- Barcode
- 5410673059000
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Naturreis?
Naturreis contains 168 kcal per 100 g and about 105 kcal per serving (62,5 g).
How much sugar is in Naturreis?
Naturreis has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Naturreis healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Naturreis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More rices
View all →
c NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 3 
b NOVA 1
b NOVA 1 More from Uncle Ben's
View all →
c NOVA 4 
NOVA 4 
c NOVA 4 
c 
b NOVA 3 
c NOVA 4