Nature's earthly choice, chia
Nature's earthly choice, chia by Nature's Earthly Choice provides 500 kcal per 100 g, with 0 g of sugars and 15.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 160 kcal | 441 +13% | |
| Total fat | 31.3 g | 10 g | 13% | 29.6 +6% |
| Saturated fat | 3.1 g | 1 g | 5% | 3.4 −7% |
| Carbohydrates | 43.8 g | 14 g | 5% | 16.7 +162% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 37.5 g | 12 g | 43% | 31.5 +19% |
| Protein | 15.6 g | 5 g | 10% | 19.4 −19% |
| Salt | 0 g | 0 g | 0.3 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% pure natural salvia hispanical.
Product details
- Serving size
- 3 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0897034002663
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's earthly choice, chia?
Nature's earthly choice, chia contains 500 kcal per 100 g and about 160 kcal per serving (3 Tbsp (32 g)).
How much sugar is in Nature's earthly choice, chia?
Nature's earthly choice, chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nature's earthly choice, chia healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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